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Well Being at Cowshed Creative in the Lake District


Join us for relaxing craft workshops in a beautiful and peaceful setting, on our traditional Lakeland Farm in the Kentmere Valley near Kendal and Windermere.


Kantha stitching is a meditative rhythmic technique enabling the mind to rest whilst using simple stitches on linen. During this relaxing wellness session you can choose to stitch either a Hare or Tree of Life design and create a beautiful lavender bag. At the end of the session, you will be familiar with basic Kantha techniques and stitches and leave rested with a hand-stitched design for a lavender bag. All levels of stitchers are welcome, and the kit comes with everything you need to finish this lavender bag


Sara Dennis is a very experienced tutor. She graduated from the Royal School of Needlework Future Tutor Programme in 2017 winning the Outstanding Achievement Award. As well as teaching day classes, Certificate and Diploma, Degree modules at Hampton Court Palace and Williamsburg and VA for the Royal School of Needlework, Sara has also taught at the Victoria & Albert Museum, the British Library and the Royal Free Hospital. She is the textile expert on the Repair Shop (BBC1). Sara enjoys curating exhibitions and volunteers at Lancaster Priory. She is a director of Farfield Mill, Sedbergh and has a studio in Lancaster Castle.


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